Leading Indian cookery writer and television presenter Mridula Baljekar has discovered a revolutionary method that means you can enjoy delicious Indian meals, packed with taste, flavour, health and vitality, but without any added fat. Because fat contains more calories per gram than other groups of food and excessive consumption of it has been linked to many serious diseases, cutting down on it is essential for a healthy, slimming diet, but this is often at the expense of favourite meals. This book shows how Mridula Baljekar uses her unrivalled knowledge of traditional Indian cooking to present an imaginative feast of beautifully flavoured healthy recipes in a book that will change the way we think about Indian cooking.
- ISBN10 1843580012
- ISBN13 9781843580010
- Publish Date 1 May 2002
- Publish Status Out of Print
- Out of Print 9 April 2024
- Publish Country GB
- Publisher John Blake Publishing Ltd
- Imprint Metro Books, London
- Format Paperback (UK Trade)
- Pages 224
- Language English