Always Delicious: Over 175 Satisfying Recipes to Conquer Cravings, Retrain Your Fat Cells, and Keep the Weight Off Permanently

by David Ludwig and Dawn Ludwig

Dr Mark Hyman (Foreword) and Mark Hyman (Foreword)

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Book cover for Always Delicious

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In "Always Hungry?" renowned endocrinologist Dr. David Ludwig showed us why traditional diets don't work, and how to help you lose weight without hunger, improve your health, and feel great. Now, in "Always Delicious," Dr. Ludwig and Dawn Ludwig have created over 100 easy-to-make and tasty recipes that ignore calories and target fat cells directly. Print run 50,000.
  • ISBN10 1478947756
  • ISBN13 9781478947752
  • Publish Date 26 March 2019 (first published 6 March 2018)
  • Publish Status Active
  • Publish Country US
  • Imprint Grand Central Publishing
  • Format Paperback (US Trade)
  • Pages 368
  • Language English