Readers are given the tools needed to take charge of their own health, including developing a strong foundation through good eating, a healthy lifestyle, stress management, and a positive attitude. Introduction to self-healing techniques, such as herbal medicine, homeopathy, acupressure, and meditation is also provided.
- ISBN10 1681627299
- ISBN13 9781681627298
- Publish Date 17 May 2007
- Publish Status Active
- Publish Country US
- Imprint Basic Health Publications
- Format Hardcover
- Pages 320
- Language English