A complete, practical, easy-to-follow yoga course, with step-by-step guidance and postures especially chosen for beginners and intermediates. Over 300 colour photographs clearly show how to move into each posture and provide specific points of focus or modifications for the less flexible
- ISBN10 0754818209
- ISBN13 9780754818205
- Publish Date 25 January 2008
- Publish Status Out of Print
- Out of Print 16 September 2011
- Publish Country GB
- Publisher Anness Publishing
- Imprint Lorenz Books
- Pages 52
- Language English