How to be Content: An inspired guide to happiness (How To Be)

by Dr. Arlene Unger

Jo Parry (Illustrator)

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Book cover for How to be Content

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From ancient civilisations to the modern day, philosophers, writers, artists, religious leaders, and health practitioners - to name a few - have debated the questions: 'What is happiness?' and 'How can we achieve it?' In this book, we take a meandering journey through the rich philosophical landscape of contentment, by way of Norse mythology, Persian symbolism, Scandinavian lifestyle, Buddhist teachings, and Aristotle's theories. By exploring the many different facets of research and thinking on happiness, not only will we better understand this elusive concept, but we will also be armed with an array of practical ways to improve our personal well-being.

In a world obsessed with happiness, How to be Content is a chance to take stock of this age-old question - we may just discover that we already have the answer!
  • ISBN13 9781781317945
  • Publish Date 22 November 2018 (first published 20 November 2018)
  • Publish Status Out of Print
  • Out of Print 28 April 2021
  • Publish Country GB
  • Imprint Aurum Press
  • Format Hardcover
  • Pages 176
  • Language English