Move over granola, these bite-sized balls of balanced nutrition are the new super snack that everyone can benefit from.
Looking for a post workout refuel? Intense immunity boost? Or just a healthy snack to keep the bounce in your step? There are 15 high-protein recipes with a core of protein-rich ingredients, combined with low-GI carbs and healthy fats - and no compromise on flavour - each ball delivers a slow-release nutrition bomb to keep your blood-sugar steady and energy levels high. This is more than just energy, recipes are themed around muscle build, detox, immunity and more, with a mix of bake and no-bake; sweet and savoury; and all recipes are vegetarian.
A cinch to make, versatile, child-friendly and easy to store, protein balls are the ultimate active snack.
- ISBN10 024124997X
- ISBN13 9780241249970
- Publish Date 15 January 2016
- Publish Status Out of Print
- Out of Print 10 March 2021
- Publish Country GB
- Publisher Dorling Kindersley Ltd
- Imprint DK
- Format Hardcover
- Pages 64
- Language English