The Running and Stamping Book

by Cameron

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Book cover for The Running and Stamping Book

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This unique and invigorating series of warm-up exercises for groups draws inspiration from a broad range of influences: from Zen monastic ritual and Aboriginal dance, to modern practitioners such as running guru Jim Shapiro and Japanese theatre director Tadashi Suzuki. These exercises will build the fitness and muscular coordination of the individual, together with communication and cohesion within the group. Performing artists, team members, and other groups will find that this program generates a creative state--enthusiastic, centered, and bursting with energy.

  • ISBN10 0435086812
  • ISBN13 9780435086817
  • Publish Date 21 August 1995
  • Publish Status Out of Print
  • Out of Print 12 October 2010
  • Publish Country GB
  • Publisher Pearson Education Limited
  • Imprint Heinemann
  • Format Paperback
  • Pages 96
  • Language English