In a lucid dream, you "awaken" within your dream and realize you are dreaming. With this extraordinary sense of awakening comes a clear perception of the continuity of self between waking and sleeping and the ability to significantly influence what happens within the dream, giving you the opportunity to genuinely experience anything without physical or social consequences. In this way, lucid dreaming offers therapeutic opportunities for fantasy fulfillment, fear confrontation, and releasing the trauma of past experiences. With development and practice, lucid dreaming can provide a powerful path to greater awareness, heightened creativity, spiritual awakening, and communication with the vast interconnected web of cosmic consciousness.
- ISBN10 1620554895
- ISBN13 9781620554890
- Publish Date 6 October 2016 (first published 15 August 2016)
- Publish Status Active
- Publish Country US
- Publisher Inner Traditions Bear and Company
- Imprint Park Street Press,U.S.
- Format Paperback (US Trade)
- Pages 416
- Language English