Following the same pictorial format as its sister book, 'Essential Aikido', 'Progressive Aikido' presents a wide range of techniques and training methods to extend the Aikido practitioner's repertoire. The techniques are shown as sequences of photographs of key positions, where necessary each one annotated to improve the reader's understanding of tori's actions. The book is in eight parts covering Tachi Waza, Hanmi handachi Waza, Suwari Waza, Kaeshi Waza, Kanren Waza, Renzoku Waza, Ninin dori and Jiyu Waza.
- ISBN10 1291751076
- ISBN13 9781291751079
- Publish Date 25 February 2014
- Publish Status Active
- Publish Country GB
- Imprint Lulu Press Inc
- Format Paperback
- Pages 223
- Language English