- ISBN10 1906134103
- ISBN13 9781906134105
- Publish Date 5 September 2007 (first published 1 July 1998)
- Publish Status Out of Print
- Out of Print 6 February 2017
- Publish Country GB
- Publisher Centre for Confidence and Well-Being
- Imprint Argyll Publishing
- Edition 2nd Revised edition
- Format Paperback
- Pages 96
- Language English