Judith Blackstone's Subtle Self Work is a mind-body therapy integrating teachings from dance, Alexander Technique, psychotherapy, Eastern philosophy, and meditation. A student of both Hindu and Buddhist traditions, Blackstone describes in The Subtle Self her own physical and spiritual healing, as well as a method one can work with to establish a closer connection between the body and mind.
- ISBN10 1556430663
- ISBN13 9781556430664
- Publish Date 1 September 1991
- Publish Status Active
- Publish Country US
- Imprint North Atlantic Books
- Format Paperback (US Trade)
- Pages 136
- Language English
- URL https://penguinrandomhouse.com/books/isbn/9781556430664