A unique, illustrated, practical guide, showing how Zen meditation can aid relaxation, help us to handle our emotions, and lead us along the path to fulfilment.
- ISBN10 1903296129
- ISBN13 9781903296127
- Publish Date 19 April 2001
- Publish Status Out of Print
- Out of Print 16 October 2007
- Publish Country GB
- Publisher Watkins Media
- Imprint Duncan Baird Publishers
- Format Paperback
- Pages 160
- Language English