This log is both a motivational tool and a permanent record for athletes to help plan their training goals and track their progress. By recording when, how long, and how hard they train on a given day, cyclists can make the most of heart rate training.
- ISBN10 1884737811
- ISBN13 9781884737817
- Publish Date 8 November 2000
- Publish Status Out of Print
- Out of Print 11 May 2021
- Publish Country US
- Imprint VeloPress
- Format Hardcover
- Pages 80
- Language English