The new Points plus Plan is more than a new name. The essence of the new plan is a dramatic change to the point's formulation which now rates all foods on the relationship of carbohydrate, protein, fiber and fat content. Many Weight Watchers love that we can eat what we want so long as we count points. The combination of unlimited food choices with limited portion size remains a fundamental feature with the new Points Plus point system that Weight Watchers just unveiled. While other eating regimes and diets work great for people, who cannot imagine giving up bread, rice, potatoes and especially fruit. Why does an apple or a carrot belong on eat occasionally list? The fact that Weight Watchers has no food restrictions is one of WW's best features. But the new Points Plus program will gently nudge our food choices toward what WW's calls Power Foods. This is a good thing, training our palates and our bodies to choose and enjoy healthy foods in healthy portion sizes. Change is an often good, so is focus!
- ISBN10 1105518329
- ISBN13 9781105518324
- Publish Date 9 February 2012
- Publish Status Out of Print
- Out of Print 1 May 2013
- Publish Country US
- Imprint Lulu.com
- Format eBook (OEB)
- Language English