Running is Easy

by Bruce Tulloh

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This guide covers the training and fitness routines necessary to become a successful distance runner. It includes information on the physiological aspects of the sport, the psychology behind winning and losing, and the methods used to acquire peak fitness, strength and suppleness.
  • ISBN10 0002187310
  • ISBN13 9780002187312
  • Publish Date 9 May 1996
  • Publish Status Out of Stock
  • Out of Print 1 April 2022
  • Publish Country GB
  • Publisher HarperCollins Publishers
  • Imprint HarperCollinsWillow