This DVD comprises three videos on a single disc for the first time: Bottom Position - 1972 Olympic Gold medallist Dan Gable shows how to make any wrestler successful in defence and how to be an offensive threat from this position. Top Position - Covers the complete range of top-position moves, including everything from wrist and arm controls to leg controls and turning. Standing Position - Covers the complete range of manoeuvres, everything from numerous leg tackles to well-executed whipovers, as well as snaps, headlocks, pummelling, go-behinds, ducks, drags, ankle picks, dumps and more!
- ISBN10 0736060294
- ISBN13 9780736060295
- Publish Date 12 April 2005 (first published 15 May 1999)
- Publish Status Active
- Publish Country US
- Imprint Human Kinetics Publishers
- Duration 1 hours and 37 minutes
- Language English