Our sandwich recipes are packed nutritious ingredients and feature slow-release energy from lean protein, fish rich in omega-3 and filling beans. When it comes to bread, some shop-bought loaves can be high in salt, so keep an eye on portion sizes. Always go for a fiber-rich loaf rather than refined white bread. Along with thin-cut whole meal bread, we've used whole meal and seed wraps and pitta, but crispy lettuce also makes a great wrap and is gluten-free.
- ISBN13 9781387692620
- Publish Date 24 March 2018
- Publish Status Out of Print
- Out of Print 13 May 2021
- Publish Country US
- Imprint Lulu.com
- Format eBook (OEB)
- Language English