The Pen and Paper Diet is all about putting weight management skills into your hands. It is easy and lifelong. You don't have to avoid certain foods with this diet. You don't have to take diet pills with this diet. It is based on scientific research. It is an easy eating plan to maintain your ideal weight for the rest of your life. You can eat the types of food you like and still lose weight.
- ISBN10 1435719042
- ISBN13 9781435719040
- Publish Date 1 May 2008
- Publish Status Unknown
- Publish Country US
- Imprint Lulu.com
- Format Paperback
- Pages 120
- Language English