With this easy-to-use journal, the author of Eating Wisely for Hormonal Balance guides readers through the steps of keeping a food diary to lose weight, cleanse the body of toxins, and prevent or relieve symptoms rooted in unhealthy eating.
- ISBN13 9781572243941
- Publish Date 1 August 2005 (first published 1 January 2004)
- Publish Status Out of Print
- Out of Print 7 September 2012
- Publish Country US
- Imprint New Harbinger Publications
- Format Paperback
- Pages 144
- Language English