This book covers all the topics related to developing a healthy diet plan and provides all the info that the reader requires regarding eating for a healthy life. Inside this ebook, you will learn about food, whole grains,nuts, lean meat, vegetables and the benefits that they carry for the human body and mind. This book will help you change your diet and incorporate healthier alternatives to your old meal plans.
- ISBN13 9781678126681
- Publish Date 8 February 2020
- Publish Status Active
- Publish Country GB
- Imprint Lulu.com
- Format eBook (OEB)
- Language English