Abdominal muscles are not only nice to look at, but they are also important because they support your body structure. Furthermore, having a strong midsection will reduce your chances of suffering from lower back pain. Check out some of these moves.Focus on proper form and get results!
- ISBN10 1105935078
- ISBN13 9781105935077
- Publish Date 7 August 2012
- Publish Status Active
- Publish Country US
- Imprint Lulu.com
- Format eBook
- Language English