Your body is constantly burning calories in order to keep you going - think of it as a fire within you, burning your fat and food away. Your metabolism is the amount of energy in calories that your body burns in order to maintain its weight.
In the battle of the bulge and the fight against fat, boosting your metabolism is one of the best weapons you can have in your arsenal. Getting your internal fire burning will help you lose weight and feel better about yourself.
Lose Weight By Burning MORE Calories! This eBook has all the ideas to keep you fit by losing weight. Your body is constantly burning calories in order to keep you going. Do work-outs but don't diet. When we see beautiful models in magazines and svelte actresses in movies, we are tempted to cut down on our eating in order to lose weight and look more like them.
- ISBN13 9781105517198
- Publish Date 3 February 2012
- Publish Status Out of Print
- Out of Print 25 June 2021
- Publish Country US
- Imprint Lulu.com
- Format eBook (OEB)
- Language English