In this book, find out how to build a balanced diet with vegetables through easy-to-follow text that explains what they are, how they fit into a healthy-eating plan and how to cook with them. Recipes tell you how to make delicious and nutritious dishes Food bites panels give you nutrition facts and figures Action panels are filled with ideas to help you eat healthily.
- ISBN10 0749696435
- ISBN13 9780749696436
- Publish Date 11 March 2010 (first published 25 January 2007)
- Publish Status Out of Print
- Out of Print 18 July 2012
- Publish Country GB
- Publisher Hachette Children's Group
- Imprint Franklin Watts Ltd
- Format Paperback
- Pages 32
- Language English