Be Yourself: Why It's Great to Be You: A Child's Guide to Embracing Individuality

by Poppy O'Neill

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Does your child appear to put themselves down frequently?

Perhaps they have a tendency to think negatively and doubt their abilities?


Do they worry about what other children think about them?


These could be signs that your child is struggling with self-acceptance.


This practical guide combines proven cognitive behavioural therapy and mindfulness methods used by child psychologists in schools with simple activities to help your child to build on their self-belief. It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come.

Your child will be guided, with the help of Glow - a friendly and supportive character they can identify with - through fun and engaging activities which are interspersed with useful tips, inspirational statements and practical information for parents.

  • ISBN10 1787836088
  • ISBN13 9781787836082
  • Publish Date 10 September 2020
  • Publish Status Active
  • Publish Country GB
  • Publisher Summersdale Publishers
  • Imprint Vie
  • Format Paperback
  • Pages 144
  • Language English