LIVING IT UP offers further hope and guidance for sufferers of anxiety disorders, and valuable insights for those interested in personal development.
What is your "It"? Anger? Fear? Low self-esteem? Depression? Addiction? LIVING It UP, a sequel to the popular LIVING WItH It: A Survivor's Guide to Panic Attacks, is a guide to surviving anxiety in its many forms - from the overwhelming terror of Panic Disorder to the less intense but equally destructive daily stresses of modern life. Bev Aisbett, a survivor of Panic Disorder, cartoonist and author, presents a fun, easy-to-read guide to life skills required to transform anxiety into a valuable tool for growth and change.
- ISBN10 0730493849
- ISBN13 9780730493846
- Publish Date 1 September 2010 (first published 2 November 1994)
- Publish Status Active
- Publish Country AU
- Imprint HarperCollins Publishers (Australia) Pty Ltd
- Format eBook (EPUB)
- Pages 130
- Language English