Sitting in the Stillness is a collection of stories from the therapy room. Each one invites the reader to go beyond these personal accounts to the universal, beyond the agitations of the mind to an infinite stillness of being. The stories include examples from group therapy, mindfulness groups, family and couples’ therapy and demonstrate our fundamental interconnectedness. 'Insightful, practically useful, even enlightening. We are led along a less `self-centred’ path with a delightfully light touch.' Nigel Wellings, author of Why Can’t I Meditate?
- ISBN10 1789042666
- ISBN13 9781789042665
- Publish Date 28 February 2020
- Publish Status Active
- Publish Country GB
- Publisher John Hunt Publishing
- Imprint Top Hat Books
- Format Paperback
- Pages 168
- Language English