On this CD program to be used as you start and finish your day, Dr. Bernie Siegel guides you through two individual and empowering mediations, each a combination of guided imagery and auto-hypnosis. These inspiring inner journeys are designed to assist you in dealing with negative thoughts, past hurts, stress, grief, and other conditions that can contribute to you lack of well-being.
- ISBN10 1401904157
- ISBN13 9781401904159
- Publish Date 15 January 2005
- Publish Status Out of Print
- Out of Print 17 June 2021
- Publish Country US
- Imprint Hay House Inc
- Format Audiobook (UK Trade)
- Pages 1
- Language English