Many people suffer from differing degrees of anxiety. Mild anxiety is a feeling common to us all - an unavoidable part of human personality. Severe anxiety, on the other hand, can control our lives. The aim of ths book is to provide a knowledeg base for sufferers and others, and suggest strategies that will help people manage and regain control of their lives. It is also a valuable handbook for for those who work in healthcare and counselling.
- ISBN10 1845286022
- ISBN13 9781845286026
- Publish Date 20 March 2014 (first published 1 January 2000)
- Publish Status Active
- Publish Country GB
- Publisher Little, Brown Book Group
- Imprint How To Books Ltd
- Edition Digital original
- Format eBook (EPUB)
- Pages 320
- Language English