Just take a look online for `weight loss' and you'll quickly be inundated with different tips, advice and strategies. There are countless weight loss diets
out there, 101 different workout routines and an awful lot of contradictory information out there. It's super hard to know what the best way to start is and often the amount of commitment involves is massive: it means counting all your calories, avoiding carbs at all costs, or training every single night.
- ISBN13 9781365568299
- Publish Date 4 December 2016
- Publish Status Out of Print
- Out of Print 25 June 2021
- Publish Country US
- Imprint Lulu.com
- Format eBook (OEB)
- Language English