Explains the benefits of physical activity and presents a series of exercises that can be done by individuals or in a group.
- ISBN10 0836821807
- ISBN13 9780836821802
- Publish Date 1 September 1998
- Publish Status Out of Print
- Out of Print 23 June 2016
- Publish Country US
- Imprint Gareth Stevens Publishing
- Format Hardcover
- Pages 32
- Language English