Yoga for Long Life

by Stella Weller

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This practical workbook teaches yoga positions to suit all ages--but stresses that low impact exercise of this sort is highly beneficial for the over 50s.
  • ISBN10 072253387X
  • ISBN13 9780722533871
  • Publish Date 21 July 1997
  • Publish Status Out of Print
  • Out of Print 4 October 2004
  • Publish Country GB
  • Publisher HarperCollins Publishers
  • Imprint Thorsons