Anti-ageing solutions from the leading holistic beauty therapist.
Simply Radiant is a book for every woman over 40. It tackles health and beauty issues, including menopausal symptoms, giving simple, practical self-help solutions.
The book has sections which cover the following:
• self esteem, sexual confidence
• food plan and 25 recipes incorporating plant
oestrogens (phytooestrogens contained in foods
such as soya), key vitamins and calcium
• hand, face and foot acupressure massage
• key beauty concerns that worry women including hair loss/unwanted body hair, wrinkles, skin
problems, and mid-life weight gain
• health concerns such as heart health,
osteoporosis, and menopause issuesThe book will have colour tints and 50 illustrations as well as inspiring colour photographs of beautiful, interesting women of 35+ to start each chapter.
- ISBN10 0722538200
- ISBN13 9780722538203
- Publish Date 20 September 1999
- Publish Status Out of Print
- Out of Print 4 October 2004
- Publish Country GB
- Publisher HarperCollins Publishers
- Imprint Thorsons
- Format Hardcover
- Pages 192
- Language English
- URL http://harpercollins.co.uk