This nine step programme aims to show the reader how to transform every aspect of themselves - body, mind and spirit. It offers advice on nutrition, skin care, total hydration, bodywork, balance and positive thinking.
- ISBN10 0749922125
- ISBN13 9780749922122
- Publish Date 20 December 2001
- Publish Status Out of Print
- Out of Print 1 April 2006
- Publish Country GB
- Publisher Little, Brown Book Group
- Imprint Piatkus Books
- Format Paperback (B-Format (198x129 mm))
- Pages 192
- Language English