Pema Choedroen is one of today's leading meditation teachers. With more than one million books sold to date, she draws sold-out crowds across the U.S.and Canada. On Unconditional Confidence she offers two accessible sessions to help anyone find courage in times of challenge and change. Featuring a three-step method for learning to work with uncertainty and fear and an exclusive interview, this liberating program offers practical tools and teachings that explore:
True confidence-and how to cultivate the trust that makes it possible
* "Shaky tenderness," the first step to developing strong and consistent bravery
* Practical steps to "leap into, smile at, and experience all of life"-even when fear is present
"For us to be of benefit to each other-in times of challenge or any other-we need to be able to tap into genuine confidence," teaches Pema. Unconditional Confidence offers timeless wisdom and inspiration for developing this courageous skill for whatever life presents us.
- ISBN13 9781591797463
- Publish Date 28 December 2009
- Publish Status Active
- Out of Print 3 June 2021
- Publish Country US
- Imprint Sounds True Inc
- Edition Unabridged
- Format Audiobook
- Duration 2 hours
- Language English