The author here gives us tools for learning to stay with our uneasiness, and shows us how to recognize "shenpa." She guides us through the sticky feeling - exploring the moments when we get hooked - and offers us a look at the freedom available when we uncover "shenpa," and work with it intelligently and compassionately.
- ISBN13 9781591792383
- Publish Date 30 November 2004
- Publish Status Active
- Out of Print 3 June 2021
- Publish Country US
- Imprint Sounds True Inc
- Edition Unabridged
- Format Audiobook
- Duration 3 hours and 30 minutes
- Language English