This work offers a view on the path to realizing spiritual unity. It maintains that we uncover our authentic selfhood as we realise the fundamental unity that underlies all life. It challenges the popular misconception that in order to achieve the greater, unniversal connection that marks enlightenment, the personal sense of self must be lost. This volume demonstrates the link between our senses of existing in our distinct form, and our sense of unity with others and the world. It claims that enlightenment is not just a change in our mental behaviour but a deep transformation of our body, heart and mind. We are able to deepen our spiritual awareness by using an asset of simple but effective meditational and physical exercises. These can also encourage us to develop our capacity for contact with other people and reconnect with the world.
- ISBN10 1842930893
- ISBN13 9781842930892
- Publish Date 28 November 2003
- Publish Status Out of Print
- Out of Print 14 May 2006
- Publish Country GB
- Imprint Watkins Publishing
- Format Paperback
- Pages 160
- Language English