Complete Vegan Cycling Diet is the best book for any cyclist who is looking to increase their speed and stamina.
You will only achieve your goals if your body is healthy from the inside out. You will improve your performance through eating the right foods for you. This book includes a clear explanation of what you need to succeed and includes over 50 easy vegan recipes that will set you on the path of your best performance.
Your connection with food is the biggest influence for your long-term well-being. The first thing to consider when you would like to make a change in your life is your diet. A healthy nutrition is the foundation of your cycling training program and athletic development.
Enjoy this book with vegan desserts, vegan breakfasts, vegan dinners, vegan snacks, vegan lunches and more.
- ISBN10 1517357063
- ISBN13 9781517357061
- Publish Date 14 September 2015
- Publish Status Active
- Imprint Createspace Independent Publishing Platform
- Format Paperback (US Trade)
- Pages 156
- Language English