Here is Buddhism in a nutshell: In just over a hundred pages, using simple language that anyone can understand, What Is Meditation? delivers as complete a treatment of Buddhist teaching and practice as many books twice its length. It covers both the basics of the Buddhist worldview--which many people call a philosophy, not a religion--and the age-old practice it offers to help us unfold our innate qualities of compassion, self-acceptance, and inner peace.
- ISBN10 1570624216
- ISBN13 9781570624216
- Publish Date 1 October 1999
- Publish Status Active
- Publish Country ZA
- Imprint Kairon Press,South Africa
- Edition Shambhala ed
- Format Hardcover
- Pages 96
- Language English