Are you embarrassed when you bump into an acquaintance and can't remember their name? As we age, it can become harder to retain everyday pieces of information that make life liveable. "The Memory Book" offers practical strategies for overcoming forgetfulness and dispels common concerns about memory lapses and memory loss. This indispensable book is based on a survey of people's concerns that shows if you forget names and things you meant to do, you are in good company! It examines how memory works and why it sometimes lets us down, and gives fascinating insight into how our brains turn thoughts into memories. "The Memory Book" is packed with tips and techniques to ensure that we continue to manage our memory well and stay fresh and alert. It is the ideal book for anyone who would like to have a better memory.
- ISBN10 0730496112
- ISBN13 9780730496113
- Publish Date 17 January 2011 (first published 1 March 2007)
- Publish Status Active
- Publish Country AU
- Publisher HarperCollins Publishers (Australia) Pty Ltd
- Imprint ABC Books
- Format eBook (EPUB)
- Pages 290
- Language English