A practical, confidence-building strategy is asserted in this book that focuses on the stresses and challenges of everyday living. It advises on how to deal with criticism and rejection, how to build assertiveness, and includes self-assessment exercises.
- ISBN10 0859697010
- ISBN13 9780859697019
- Publish Date 27 October 1994
- Publish Status Out of Print
- Out of Print 3 February 2005
- Publish Country GB
- Publisher Hodder & Stoughton General Division
- Imprint Sheldon Press
- Format Paperback (UK Trade)
- Pages 160
- Language English