Here are over 300 delicious recipes packed full of nourishment but low in calories and Points. Not just for slimmers, these are recipes that can be enjoyed by the whole family and used to entertain friends too. Containing chapters on everything from starters and light meals to meat, poultry, fish, desserts, and cakes, this is perfect for the health conscious cook. Each recipe is clearly marked with calories and Points, making this an ideal book for any diet, not just for the Weight Watchers Points programme. Preparation and cooking times are also included, as are freezing recommendations. Variations, cook's notes, Weight Watcher's notes, and other suggestions add extra value, making sure these are enjoyable dishes to make as well as eat.
- ISBN10 0743259165
- ISBN13 9780743259163
- Publish Date 5 January 2004
- Publish Status Out of Print
- Out of Print 22 July 2005
- Publish Country GB
- Imprint Simon & Schuster Ltd
- Format Hardcover
- Pages 208
- Language English