The popularity of the part-time vegetarian (flexitarian) diet-one that is largely vegetarian but occasionally includes poultry, meat and seafood-is growing. As meat and fish become more and more expensive and the health benefits of a vegetarian diet are well documented, The Part-Time Vegetarian taps into a growing trend of flexitarian eating. Rather than meat or fish taking center stage, the recipes in this book showcase the often under-used vegetables, grains, legumes, nuts, eggs and dairy foods-and show just how delicious and varied this way of eating can be. Organised by meal type, the book features chapters on Breakfasts & Brunches, Light Meals, Weekday Dinners, Weekend Cooking, Food for Sharing, and Something Sweet. The recipes are all vegetarian, but the majority include a Part-Time Variation, showing you how to include meat or fish if you feel like it. It's the perfect book for the casual vegetarian looking for a nutritious and environmentally intelligent way to eat, those who want to cater for a vegetarian, or the committed vegetarian who wants to try new recipes. The Part-Time Vegetarian makes vegetarian eating doable.
- ISBN10 184899270X
- ISBN13 9781848992702
- Publish Date 17 September 2015 (first published 15 September 2015)
- Publish Status Active
- Publish Country GB
- Publisher Watkins Media
- Imprint Nourish Books
- Format eBook
- Language English