A vitamin guide designed to show readers how to assess their own vitamin requirements and create a health enhancing supplement programme. It covers vitamins to take for 33 common health problems such as arthritis, heart disease, allergies, depression and diabetes, and included is a comprehensive breakdown of each vitamin and mineral. Mindell also informs readers about enzymes, amino acids, and the vitamins that we need daily.
- ISBN10 0879837462
- ISBN13 9780879837464
- Publish Date 1 May 1996
- Publish Status Active
- Publish Country US
- Imprint Keats Pub Inc
- Format Paperback (A-Format (178x111 mm))
- Pages 96
- Language English