This text demonstrates how we are underutilizing our brain's powers of visualization. It explains how the brain works and how important visulaization can be, as well as showing how to unleash the power of our brains. The book contains some exercises that help describe how visualization can: improve memory; be the key to creative thinking and problem solving; combat stress; fight physical pain and illness; and enhance sporting skills and strength.
- ISBN10 0593047672
- ISBN13 9780593047675
- Publish Date 1 April 2002
- Publish Status Out of Print
- Out of Print 16 April 2005
- Publish Country GB
- Publisher Random House USA Inc
- Imprint Bantam Press
- Format Paperback
- Pages 299
- Language English