Ayurveda addresses the well-being of the entire being -- physical, psychological and spiritual -- in an approach to health andhealing that is as relevant to the modern world as it was to the ancient world from which it emerged. Herbs and minerals, nutrition and purification, affirmative ways of living are a few of the ways in which Ayurveda treats not just the ailment but the whole person, emphasising prevention of disease to avoid the need for cure. The Ayurvedic principles and practices outlined in this book form a sound basis for accessing optimal health in balance.
- ISBN10 1883725097
- ISBN13 9781883725099
- Publish Date 1 January 1992
- Publish Status Active
- Publish Country US
- Imprint Ayurvedic Press
- Format Paperback
- Pages 258
- Language English