The ultimate guide to creating wholesome, creative meals without a heat source or refrigeration. A crucial resource for anytime you are without power.
You will find:
• Shopping lists for creating the ultimate emergency pantry • More than 70 recipes using nonperishable and shelf-stable food items • Suggested menus for quick, well-balanced meals • A practical guide to growing a storm-proof herb garden • Advice, tips, and anecdotes about weathering the storm
This book proves that, with a little planning and minimal effort, you can eat surprisingly well during power outages.
The 12-page color insert displays the colorful and appetizing—yes, gourmet!—meals that can be prepared from canned goods with some fresh ingredients.
You can use this book for quick, easy meals anytime, especially for camping, or when you are too hot or tired to cook—or just plain lazy!
- ISBN10 1561643343
- ISBN13 9781561643349
- Publish Date 1 August 2005
- Publish Status Active
- Publish Country US
- Publisher Rowman & Littlefield
- Imprint Pineapple Press Inc.,U.S.
- Format Paperback (US Trade)
- Pages 156
- Language English