These methods work. Written by John Smale, a specialist in the treatment of anxiety disorders. Millions of people suffer from panic attacks, anxiety, stress and anger. This book tells you how to overcome those problems with highly effective and tested techniques that are easy to use and remember. Written with understanding by a therapist who suffered from, and defeated, his own panic attacks. Thousands of people have benefited by the techniques contained in this book.
- ISBN10 1411671074
- ISBN13 9781411671072
- Publish Date 2 April 2006
- Publish Status Unknown
- Publish Country US
- Imprint Lulu.com
- Format Paperback
- Pages 42
- Language English