Introducing the children of the world to the magical benefits of the Pilates-based exercise method. This book is written in child friendly format, but can be utilized by the parents as well. We cover sections on child obesity and exercising to the basic anatomy (learnt while performing the exercises) to the children out there who are specializing in a certain sport e.g. Gymnastics, Golf etc. This is a must self-help book for the whole family and especially for instructors and PE teachers. With the Pilates Method assisting them in their daily lives - we hope they won't endure as many injuries to live with in their adult years.
- ISBN10 1411662660
- ISBN13 9781411662667
- Publish Date 23 November 2005
- Publish Status Unknown
- Publish Country US
- Imprint Lulu.com
- Format Paperback
- Pages 104
- Language English