Pregnancy and birth can stretch our bodies to their limit and beyond. Incontinence, birth injuries and birth traumas have been a taboo topic for far too long, and, until now, this has prevented women from fully regaining their strength.
Stronger is the must-read guide to the bodily changes encountered by all women following pregnancy, with explanations, exercises and friendly, accessible advice to protect, stabilise and rehabilitate.
It's time to treat what we pretend not to see, to let the help in and to grow stronger.
Let's start now.
- ISBN10 147298630X
- ISBN13 9781472986306
- Publish Date 27 May 2021
- Publish Status Forthcoming
- Publish Country GB
- Publisher Bloomsbury Publishing PLC
- Imprint Green Tree
- Format Paperback (UK Trade)
- Pages 256
- Language English