When you hear the term "emotional health or mental health", what is the first thing that usually comes into your mind? According to researches, mental health normally includes social well-being pertaining to psychological and emotional standings. Mental health affects the way people think, act and feel. In addition to this, mental health also has the ability to help you determine the effective ways of how to handle your stress, make choices and relate to other people.
Mental health is essential in each stage of your life, from childhood, adolescence and adulthood. For those people who are experiencing mental health issues and problems, there is a great chance that your behavior, mood and thinking will be affected.
There are different factors that usually contribute to your mental health issues and problems such as family history, life experiences that include abuse and trauma and biological factors that include brain chemistry and genes.
- ISBN10 1533007764
- ISBN13 9781533007766
- Publish Date 1 May 2016
- Publish Status Unknown
- Imprint Createspace Independent Publishing Platform
- Format Paperback (US Trade)
- Pages 28
- Language English